More ease for your everyday life in the office

For teams looking for more ease: pressure at work, who does not know that? Upcoming project deadlines, change requests from customers or colleagues and the management comes with innovations? This training brings more peace into the daily routine of your team.

This seminar is ideal:


  • for employees with customer contact, to remain relaxed under pressure
  • for effective collaboration in teams that have to deal with tight deadlines
  • for a relaxed working environment in the office with better results at the same time
  • to promote the long-term health and motivation of your employees



Change your perspective and learn to take the pressure out of your everyday life.


  • What are the factors that lead to pressure situations and what solution strategies do exist?
  • How can you resolve pressure through action?
  • What approaches help you change the inner attitude to pressure?
  • What role does your personality play?
  • What does pressure mean for head, heart and stomach people? And which type are you?
  • Do you build pressure or avoid pressure in interactions?
  • What is your personal behavior pattern and how much influence do you have on a change?
  • What methods are available for pressure reduction, back pressure or compensation?
  • How can you prevent pressure?



 How does it work?

Focus on People

The seminar can be booked as an interactive classroom training.

The training consists of lecture,
and facilitated work in small groups of 4 - 6 participants .

Classroom trainings can be booked for a full-day or for half a day.

For international teams, the training can also be conducted online / via video conferencing.

Languages: English, German, French, Portuguese and Spanish.

Further seminar offers

180° Feedback

Ideal for managers because your employees know you best

Where are your strengths as a leader? And where is your development potential? Learn more about yourself in a guided live feedback. Just ask the ones that deal with you every day!


The Platinum Rule

How to deal successfully with customers, colleagues, supervisors and employees

How do you achieve what you want? By really understanding others and treating them the way they want to be treated. Learn how to deal successfully with different types of people and still stay yourself!


Goodbye Time Pressure

Relaxed and productive in your everyday life through intelligent time management

Set priorities with personal clarity, do not get bogged down and in the end have everything important done in a relaxed manner. Because modern time management focuses on you!